Our PCOS Experts support women who have been diagnosed or to be diagnosed with polycystic ovary syndrome (PCOS). If you are one of the millions of women that have been diagnosed with this condition, or doubt that you may have it, your are in the right place. You might be suffering from abnormal menses, acne, excess facial or body hair, weight issues, infertility, depression, fatigue, anxiety, and irritability.
The program provides sound nutrition information based on evidence based research. PCOS is not a disease and there is not one perfect to treatment. The first thing you should know is our PCOS Personal Program (PPP) is about YOU! PPP is about getting you on track to become the best person you can be! PCOS Experts offer information, support and techniques that have worked for women with PCOS when other programs failed with them in the past.
In the first session we talk about signs and symptoms of PCOS and various medications used in treating the symptoms of PCOS. Balanced meal planning and ways to reduce stress and emotional eating.
In the second session, we look at the different types of fats that are in your diet and focusing on omega three fatty acids. We tell the truth about carbohydrates and learn how to read a label. This is a thirty minute individual nutrition consult with the dietician where women can meet with the dietician to discuss their individual nutritionally gaining control of PCOS.
Please note that our PPP is not a treatment to cure PCOS and it is designed to empower women to make life style and eating habit changes to reduce or minimize polycystic ovarian syndrome symptoms. Our experts offers solutions and tools that you can immediately apply to suppress and eliminate those negative symptoms of PCOS and other disorders caused by hormone imbalance.
Since every woman is unique with different needs and goals, our experts share their, strategies and resources so you can discover and decide what works best for you. Through this website’s positive support system, you will also gain motivation to create your own plan of action.
If left untreated, these conditions can lead to long term health problems such as type II diabetes, certain types of cancer, and heart disease. Get an accurate diagnosis from a health care professional, and before taking any medication or supplements or starting an exercise program you should always seek advice from a physician.
With PPP, you can restore your self-esteem, boost your energy and bring happiness back in your life. Let our PCOS Experts guide you on a journey to transform your mind, body and life to reach your true potential: a beautiful, vibrant, and powerful woman! Unleash that inner “butterfly” and let’s do this together!